Video resources

Cultivating Happy Relationships

Mindfulness for Beginners in Plain English

Everyday Mindfulness 

How to go through a Break-up Mindfully?

Invited Talk on Mindfulness

An Award-Winning Film on Gender

Sign-up to get our Self-Love Poster


Wisdom Whispers to Empower You 

Upcoming Events

Dec 22, Sunday, 11:30 - 2:00 PM

Transitioning Meaningfully into 2020 • Delhi

An opportunity to experience clarity, insight, catharsis, mourning and celebration from this year; and gently, lovingly and positively prepare for the new year.

Contribution: 2500 INR


Perfect Life Spot
2250 Hudson Lane
Near GTB Nagar Metro Exit 3
New Delhi 110009

Call for Appointment

+91 97171 29028