Wisdom Clarity Freedom

India’s Leading True Presence Expert

Charnita Arora

Charnita Arora is India’s leading Mindfulness Expert, Wellbeing Author, a TEDx Speaker, Cambridge Scholar, DU Gold Medalist, Former Assistant Professor and the founder of Perfect Life Spot.  She has trained thousands of professionals in Mindfulness, EI (Emotional Intelligence) and Non-Violent Communication. Her book Mindfulness for Beginners in Plain English has received worldwide recognition as a succinct manual for everyday mindfulness.

Her own training comes from having attended courses with HH Dalai Lama and Vietnamese Zen master Thich Nhat Hanh.

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Charnita is also a former Assistant Professor of English, a TEDx Speaker, an Erasmus Mundus Scholar (Berlin, Germany), a Delhi University Gold Medalist, DWIH Science Slam Winner and so on.

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The energy of mindfulness is central to living a rich and meaningful life.

Charnita Arora

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Upcoming Events

Sunday, October 30, 2022 

Mindfulness Tea Meditation

Experience how a delightful cup of chai can engage your senses into inner calm, harmony, and joy. First time in Lund!

In this guided experience, the mindfulness author and TEDx speaker Charnita leads you into a calming self-connection in the warmth of her home through the taste of her masala chai. She will share with you the joy of a secret inter-generational chai recipe, which will leave you mesmerized and spacious. The chai is vegan and has an extraordinary blend of cardamom, handpicked black tea leaves from India, and loving intentions. This event is focused on bringing you to the present moment with the help of this mindful ritual.

The event is open on request for individuals, families, and organizations. The duration of the event is between 1.5 to 2 hours. There are no cancellation refunds unless the event is canceled by the admin due to unforeseen reasons.

Participation fee: 600 SEK 

Mindfulness for Beginners in Plain English

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2250 Hudson Lane
Near GTB Nagar Metro Exit 3
New Delhi 110009
INDIA

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