by Perfect Life Spot | Sep 23, 2019 | Blog
Short answer: Because we don’t know about attachment theory & attachment injury. So, she came to Perfect Life Spot and picked up the card which has a list of feelings. And, she mapped her feelings aloud for me. She said that she feels: Anxious, angry, furious,...
by Perfect Life Spot | Sep 4, 2019 | Blog
Everyone is expecting us to be our best and fast! Our self-worth is often determined by how much we do. And this, often results in the need to control reality. We are scared to imagine a life that does not go ‘our’ way. Uncertainty of future deeply distresses us....
by Perfect Life Spot | Aug 26, 2019 | Blog
If you have the patience to take some slow and deep breaths and read this article, I promise you more mastery over impatience. This post is especially suited to those who are detail-oriented or (like me) confess perfectionist tendencies. In an age, where we have...
by Perfect Life Spot | May 13, 2015 | Blog
How does Mindlessness affect us emotionally? When our mind is not present, then we easily feel: Irritated Hurt Hurtful Violated Impulsive Frustrated Stressed Nervous Choice-less Angry Or/& Overwhelmed Why?...
