Previous events

8 October, 2022, Saturday, 05:00 – 7:30 PM

Mindfulness Tea Meditation • Lund, Sweden

In this guided experience, the mindfulness author and TEDx speaker Charnita leads you into a calming self-connection in the warmth of her home through the taste of her masala chai. She will share with you the joy of a secret inter-generational chai recipe, which will leave you mesmerized and spacious. The chai is vegan and has an extraordinary blend of cardamom, handpicked black tea leaves from India, and loving intentions. This event is focused on bringing you to the present moment with the help of this mindful ritual.

SUNDAY, 2 OCTOBER 2022, 2:00-4:00 PM (CET)

Befriend Your Anger • Online

The objective of this workshop is to become friends with anger and embody its fire meaningfully. Anger can either enrich our life or suck it dry, depending on our relationship with ourselves when we are angry. This workshop is available as an online masterclass on Becoming Friends with Your Anger.

9 July, 2022, Saturday, 05:00 – 7:30 PM 

Befriend Your Anxiety • Online

In this masterclass, we understood the physiology and psychology of anxiety. I introduced a formula to decode your anxiety so that you can look at it closely and make friends with it. This is now available as an online course on Befriend Your Anxiety.

Dec 20, 2020, Sunday, 11:00 – 13:30 PM

Transitioning Meaningfully into 2020 • Online

An opportunity to experience clarity, insight, catharsis, mourning and celebration from this year; and gently, lovingly and positively prepare for the new year.

Dec 22, 2019, Sunday, 11:30 – 2:00 PM

Transitioning Meaningfully into 2019 • Delhi

An opportunity to experience clarity, insight, catharsis, mourning and celebration from this year; and gently, lovingly and positively prepare for the new year.

Dec 3, 2018, Sunday, 11:00 – 13:30 PM

Last Concert of Silence for 2018 • Delhi

This session helps you experience inner-peace by simply helping you be silent. It involves complete acceptance of all mind-noise with a no-resistance approach. The session is facilitated by non-caffeinated tea, Tibetan healing bowl and breath-awareness.

Dec 16, 2018, Sunday, 11:30 – 14:30 PM

Transitioning Meaningfully into 2018 • Delhi

How was 2018 for you? What dreams came true? Which ones didn’t? Did we even get time to think about our dreams?!
Here is a unique opportunity to experience clarity, insight, catharsis, mourning and celebration from this year; and gently, lovingly and positively prepare for the new year.

Nov 4, 2018, Sunday, 12:00 – 14:00 PM

Deewali Soul Circle: Concert of Silence, Presents & Hugs • Delhi

As the season of high stimulation, socialization and sweets begins, PLS is organizing a pre-Deewali soul circle for its ex-students and existing family. The year is coming to an end and it has been so long since we all sat together for Hygge!

Address

Perfect Life Spot
2250 Hudson Lane
Near GTB Nagar Metro Exit 3
New Delhi 110009
INDIA

Call for Appointment

+91 97171 29028