Video resources

Cultivating Happy Relationships

Mindfulness for Beginners in Plain English

Everyday Mindfulness 

How to go through a Break-up Mindfully?

Invited Talk on Mindfulness

An Award-Winning Film on Gender

Wisdom Whispers to Empower You 

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Upcoming Events

August, 2023 • Group coaching • Online

Healing Hearts

If you are someone who is sensitive, responsible and committed to giving your best version to yourself and the world, this invite is for you. I invite you to my online coaching container for September, it is called 'Healing Hearts.'

We meet every Sunday for 2 hours for the upcoming month, for emotional-healing through mindful-based practices. This program offers an emotionally safe environment for personal growth, ease, and self-awareness.

You will experience:

1. Experience Emotional Safety: A judgment-free space to express yourself authentically and explore your innermost thoughts and feelings.
2. Cultivate Self-Connection: Discover techniques to deepen self-awareness, strengthen intuition, and build a stronger relationship with yourself.
3. Allow Catharsis and Release: Learn effective ways to release shame, guilt, anxiety and past traumas, freeing yourself from emotional burdens and enabling confidence.
4. Restore Yourself: Reclaim your inner power, rebuild self-esteem, and cultivate self-compassion to create a more fulfilling and purposeful life.

Special Offer: Enroll before August 24th to secure the early bird price of just 15,000 INR for the entire program (regular price 21,000 INR). We have only 3 spots left.

Click the link below to register and secure your spot at the early bird price.

Also, if you are a parent, teacher or a leader who wants to design a safe and non-judgmental space for deep connection within the members of your family/work; this 4-week container will open a wealth of practices, ideas and skills for you. It is created for men and women who are inspired to master their inner life of emotions and feelings, live with self-responsibility and lead by example.

Address

Adelgatan 13, 1002
22350 Lund SWEDEN

2250 Hudson Lane
Near GTB Nagar Metro Exit 3
New Delhi 110009 INDIA

WhatsApp for Appointment

+91 97171 29028