Apart from her vast educational and practical experience,Charnita possesses the rare gift that sets her apart, hersensitivity and understanding of people. She very comfortablycan break through the clutter and reach the centre of a personwhile providing a safe and non judgemental space fo… See more
– Samya Ghosh
I very often refer to Charnita as “The Wizard”, as she had thismagical ability to see through my emotions and help meeffectively navigate through them. I am deeply grateful that I wasable to locate her and became her client. There is this specialaura about her where you know that everything is fin… See more
– Shreya Gupta
Through her wealth of experiential insights and knowledge,Charnita shares the best tools and resources to unlock one’sgrowth path for living a dream life. Having been associated withher for more than a decade; can vouch for the tremendous help Ihave received in pursuing my journey of personal evo… See more
– Anshuman Mishra
– Hemant Aggarwal
Have you ever wondered that there is not one university in this world that gives equal importance to academics and life skills? Do you look for a teacher who would explain doubts of not only physics or geography but doubts emanating from leading a life in this over-stimulated mind world? Do you wish there was someplace where they would teach how to live a better life? If yes, then Perfect Life Spot is the place to be.
– Aanchal Bansal
Perfect Life Spot has introduced me to my new self and the process of self-discovery goes on. Ever since I became part of this place, I have become more positive expressive and confident. Moreover, I receive constant support and motivation towards every aspect of life management.
– Manoj Chowdhary
A life-changing experience to be at Perfect Life Spot! An absolute pleasure to be with Charnita Mam and experience her innovative mentoring.
So rare to find a place where you can feel at home, fortunately PLS is that place where you can feel like you belong, you are able to learn and grow.
– Sanya Mathur
Charnita is a smooth,calm and swift Facilitator and Coach . AnIndividual who loves to work with perfection. She always ensureto engage every individual in the classroom through various Activities & Games and keeps the classroom live. Her approach … See more
– Nav Kishlay
Sunday, 2 October 2022
Befriend Your Anger
The objective of this workshop is to become friends with anger and embody its fire
Do you struggle to express anger healthily?
I know that I did. I had repressed my anger for many years until it started showing up unhealthily! I talk more about it in my upcoming workshop on anger on Sunday, 2nd October. In this session, we attempt to analyze and understand the following aspects:
- What is Anger? Is it normal?
- What if you don't feel angry at all? Is that normal?
- Does it have something to do with your childhood?
- When does anger become rage?
- How do you control Anger?
- What do angry dreams mean?
- What does it tell us about ourselves in the moment of Anger?
- Are there any benefits of Anger?
Register by paying 60 Euros for attending the live session and recording of the session, or pay 45 Euros for attending the live call only.
Saturday, 9 July 2022
Befriend Your Anxiety
Each one of us has gone through anxiety due to an external event or a thought that made us feel extremely uneasy. In this masterclass, we understand the physiology and psychology of anxiety. I will introduce you to a formula to decode your anxiety so that you can look at it closely and make friends with it. Towards the end of the session, you will get a chance to apply the formula of anxiety to a situation in your life. This is to give you a handy tool to build resilience and objectivity in everyday life. This is an experiential masterclass, so bring your journal, pen, and uninterrupted time and space.
Perfect Life Spot
2250 Hudson Lane
Near GTB Nagar Metro Exit 3
New Delhi 110009
Call for Appointment
+91 97171 29028